Our Calming Jars

I have been wanting to make these Mind Jars from Here We Are Together since I found them on Pinterest months ago.  I should not have waited so long.  Oh, well.  We made them today and can start using them and that’s what matters today.  Ours mos def do not look as nice as the ones on Here We Are Together (we can’t get our glitter to suspend as long as her picture and ours are kinda cloudy), but what matters most is that we use them.

The ingredients are hot water, glitter glue, food coloring and glitter.  We didn’t have glitter glue, just regular white glue.  This is probably why ours are cloudy.  Next time I’ll only use 1 drop of food coloring instead of 2, so the color is not as dark.

We Are Here Together also provided the printable labels!  They say:

“A mind jar is a meditation tool
to use whenever a child feels stressed,
overwhelmed or upset.
Imagine the glitter as your thoughts.
When you shake the jar,
Imagine your head full of whirling thoughts,
then watch them slowly settle
while you calm down.
For you from”

I used a Sharpie to write that B’s jar was from me and my jar was from him.  Yes, I made myself a jar.  I need one, too.  In fact, I think every parent (even every human being) can benefit from something that assist us with calming down.  B is a smaller, male version of me, so I need to be able to calm myself down to deal with him.  Also, by using one, I am setting the example for B.  Monkey see, monkey do works for all of my negative behaviors, so I’m going to use it for the positive ones, as well.  :o)

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